The places I wish to go

 When people talking about tourism, there are many places pop out in our mind. Actually, travel is not only for fun it also will be a part of your experience even knowledge in your life too! I am "hyper active" in travel and there have three places I wish to visit which is Maldives, Alaska and Japan.

  Maldives is the place which most appealing to me because I am a sea lover. Maldives is a country which made up by 1200 islands and it appear in between the trading route of the Indian Ocean. The building style in difference island in Maldives are difference and contain their characteristic.The beaches are clean, the water is clear and with some green colour, the sand is smooth and it is rich of special marine flora and fauna like: huge coral walls, manta rats, turtles and also the world's largest fish- whale shark. In Maldives, we also can enjoy some water activities like diving and snorkeling. Hence, it is a magnet for anyone who interest in marine life.

Alaska also define as "great land", it is once of the north state in United State. When went to Alaska, people can enjoy hiking experience in the Denali National Park. Seward also is one of the travel point in Alaska because here had Alaska Sea Life Center and people can discovery many marine species in here and you also can play the kiyaking at here too. People who is enjoying the natural can go to Fairbanks to have a riverboat travel. For me, I hope go to Alaska because I can see the Aurora at there.

When talking about Japan, most of the people will think about cherry blossom which is "Sakura" called by Japanese. The best season for viewing cherry blossom is spring and you see difference type and colour of cherry blossom along the road. Japan is a country which is the combination of modern and traditional because it not only contain the modern building or place like Disney land, Tokyo Tower), it also remain their transitional building like Kabuki and Nor Plays. Beside that, Shiretoko National Park in Hokkaido which is one of the UNESCO World Heritage also is a best visit place too. Since I am a sea-food lover so I will went to Hokkaido because there is the place produce sea-food which can stimulus my state buds.

As a conclusion,travelling can paint your life with colourful so why we don't give our-self a break and enjoy it?If I have a chance, I will go trough my dream travel too.

The disadvantages of fast food.

              In this fast moving society, everyone desire doing something fast even having their meals so fast food become popular for now generations. Fast food bring many advantage for people like save money and convenience. However, it bring disadvantages more than advantages like it will cause obesity, kidney disorder and cardiovascular disease.

        Usually, most of the fast foods contain high levels of sugar and fat which can lead to increase our body fat and if a person consume fast food frequently, it will cause many fatty oil store in our body and finally causes obesity.  There also had some research prove that a person who live close to fast food restaurant have much higher tendency to be obese.  

        Secondary, fast food also will cause kidney damage because some of the fast food contain high amount of salt like French  fried. Kidney is an organ which use to  removing waste products from the blood and regulating the water fluid levels. People who eating excess sodium will increase the filtration load of kidney and increase the likelihood of crystal formation.

           According to statistics, the level of cardiovascular disease increasing dramatically every year one of the reason is consume fast food because it is high level in cholesterol which is damage the cardiovascular system. Cholesterol it a saturated fat which is not easy to decompose and it will store at the vein and block the blood flow and finally cause the disease.

           As a conclusion, fast foods are bring many disadvantages than advantages so we should prevent eating fast food to maintain our health.

       

The benefits of drinking water

Water is the survival essentials for human. Approximately, there are 70 percent of our body's mass is made of water and according to some article, basically our body need eight glasses of water daily to fulfill our body demand. Although water is important for our body, many of teenager now they like other cold beverage more compare with a tasteless water. Here are some benefits of drinking water like moisturizes your skin, removes toxins and increasing the work performances.

For someone who desires the look more younger the cheaper way is drink water because water can moisturizes your skin  and keep your skin look fresh and watery. Besides that, it also helps to maintain the the elasticity of skin because the body cell is perceiving the enough water to maintain the body function to prevents skin dryness. Someone might thought that beverage also contain water why don't we drink what we like? It is a big false because majority of the beverage is included sugar which is a dehydration product, once we consume, it just make our body worse. Hence, enjoy drinking water will let you become a beauty.

Water is a cleaner which removes toxins and waste products from our body. According to my own experience, I will drink a glass of water in the morning to let the water "clean up" my intestinal and removes the toxins or waste product in my body through defecate and urine. Blood is the main medium in our circulation system and a good function of circulation is depend by the amount of water in our blood. If our body lacks of water, it will caused the blood became viscous and this give a double job for our heart because our heart has to make an extra effort to pump fresh oxygenated blood to our organs.

Water will also affect our work performance because most of our body issues are make up by water like our muscle tissue,  nerve cells and even brain. Someone who is low work performance is not he or she is not hardworking or silly, it is because he body is lack of water which cause the body system can't function well.Water is an essential component required for the effective working of our body. Hence, we can say that amount of water drinking can improve our ability to think and process information.

For the conclusion, water is very benefit to us and the benefits is not only which I had mention above. So, why don't we taste this tasteless "beverage" usually?

Festivals in Malaysia

            Malaysia is a country which had difference race and the main race in Malaysia are Malay, Chinese and Hindu. Based on these difference races Malaysia had many festivals and the most representative these three races are Hari Raya Aidilfitri, Chinese New Year and Deepavali.

        Hari Raya Aidilfitri is celebrated by Muslim in Malaysia. " Hari Raya" is the means of Day of Celebration when Muslims recite a special prayer at the start of the day and during this festival. Malays will also visit the graves of deceased loved ones, to clean the grave sites, quote from the Quran and offer prayers for the departed. Young people take this opportunity to seek the forgiveness of their elders for any past misconduct. Muslim will visited their friend and relatives with bring their transitional food like ketupat or rendang. During this festival, the men wear a loose shirt with trousers known as " baju Melayu" and the women wear the quintessential " baju kurung".  Muslim families often dress in the same colour to signify their unity.

             Chinese New Year is celebrated by Chinese in Malaysia. Before Chinese New Year, homes were cleaned and decorated with red scrolls printed with lucky messages on household gate. At the first day of Chinese New Year, Chinese wear their transitional dress like Chongsam some of them dressed up will colorful shirt which means happy and auspicious. The people who was married will gave "ang pao" which is pocket money to the young people like a blessing to them.In addition, Chinese will set off firecrackers to frighten even spirits and they like to have their dinner with a circle table which mean reunion. Here had some interesting contraindications during Chinese New Year like can not sweep the floor because it means that sweep the wealth. 

               For Deepavali is celebrated by Hindu in Malaysia. Deepavali is also called "festival of lights"  which means the victory of light over darkness, good over evil and hope over despair. Before Deepavali, people clean, renovate and decorate their home by using Rangoli decoration which is a picture draw by colour powder. Deepavali celebrations in  early in the morning. The eldest family member applies sesame oil on the heads of all the family members. Then, it's off for a bath, beginning with the youngest in the family. They emerge with new clothes and a look of anticipation at the thought of bursting crackers, which symbolizes the killing of the demon king Narakasur. On Deepavali night, Hindus having their transitional food and share the sweets with family members, they also exchange gifts between family members and friends as a wish.

           Although Malaysia have many difference religions festivals, all races also can celebrated together. It is a good way to show that Malaysia is a multicultural country but all of us live together with peace. Hence, I am proud I was one of the Malaysian.