2014年2月14日星期五

The disadvantages of fast food.

              In this fast moving society, everyone desire doing something fast even having their meals so fast food become popular for now generations. Fast food bring many advantage for people like save money and convenience. However, it bring disadvantages more than advantages like it will cause obesity, kidney disorder and cardiovascular disease.

        Usually, most of the fast foods contain high levels of sugar and fat which can lead to increase our body fat and if a person consume fast food frequently, it will cause many fatty oil store in our body and finally causes obesity.  There also had some research prove that a person who live close to fast food restaurant have much higher tendency to be obese.  

        Secondary, fast food also will cause kidney damage because some of the fast food contain high amount of salt like French  fried. Kidney is an organ which use to  removing waste products from the blood and regulating the water fluid levels. People who eating excess sodium will increase the filtration load of kidney and increase the likelihood of crystal formation.

           According to statistics, the level of cardiovascular disease increasing dramatically every year one of the reason is consume fast food because it is high level in cholesterol which is damage the cardiovascular system. Cholesterol it a saturated fat which is not easy to decompose and it will store at the vein and block the blood flow and finally cause the disease.

           As a conclusion, fast foods are bring many disadvantages than advantages so we should prevent eating fast food to maintain our health.

       



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